Anti-Aging and Health Matters

preparing for Cosmetic Surgery Facelift

2011-04-29T07:15:00.000-07:00

Having cosmetic surgery facelift is a huge decision, regardless of age or gender, for many obvious reasons. The fact is that this is a serious operation that will change the appearance of your face. So, careful thought must be put into it. On top of the fact that it is a life-changing experience, it is a costly one as well. Therefore, careful consideration must be given to, not only the surgery,

Anti Aging Supplements - What to Know Before you Start

2009-10-26T07:57:00.000-07:00

As we age, taking vitamins and supplements are important. You may have heard of anti aging supplements, but before you go out and stock up on what you think you need, a few basic tests are necessary. Why Should You Test First? Everybody ages differently. Some people may have insufficient nutrients in certain areas than others. Others may be getting enough and extra supplementation may tamper

Should you Use Anti Aging Supplements?

2009-10-22T07:53:00.000-07:00

If you want to slow the aging process, consider anti aging supplements. Here are some things to watch for. Everyone wants to slow the aging process, even those who want to "age gracefully". However, there is a debate going on over whether using anti aging supplements will really work. There are some that still believe that plenty of exercise, a proper diet and the right amount of sleep is really

Lose Weight with the Right Diet

2009-10-18T12:48:00.000-07:00

Happy New Year diet! That sums up what happens at New Year’s time. Everyone jumps on the band wagon and wants some kind of weight loss program or diet: partly, because it’s a new year with filled with hopes of second chances, and partly because of the extra pounds accumulated with the holiday meals. Well, at least you can lose weight with the right diet. So what’s in a diet? Well, for the most

How to Eat Properly Without Dieting

2009-10-17T08:30:00.000-07:00

By Victoria StewartIn order to strengthen and build muscles, it is important to eat properly. This doesn't necessarily mean going on a crazy health diet. What it does mean is to incorporate more protein into your diet and less carbohydrates. It also means being smart about your anti aging regime.When the body processes carbohydrates, it turns it into sugar. Sugar is then stored into fat within

Good Health Begins With Vitamin D3 Supplements

2009-10-16T08:33:00.000-07:00

By Victoria StewartIn order to fend off germs and promote overall health, it is important to incorporate vitamin D3 into your diet. Furthermore, in the past, the medical community believed that 200 international units was plenty to do so. Now, studies have shown that 1000 international units is what is necessary for people to maintain good health.Vitamin D comes from the Sun. In order to get

AntiAging Skincare-Nose to Mouth Lines

2009-10-16T08:25:00.000-07:00

The apparent signs of aging, besides crow’s feet around the eye area are the nose to mouth lines, or folds. Medically, they are known as nasal labial folds which become visible in individuals around their 30s or 40s. As we age, the skin’s laxity causes it to sag and form folds at the mouth area making one look more aged. Youthful faces are plump in the cheek area, but this plumpness slowly

How to Workout Abs While Working at Your Desk and Get a Flat Belly

2009-09-08T12:33:00.000-07:00

How to Workout Abs While Working at Your Desk and Get a Flat BellyBy Victoria StewartWith age come many changes. Besides the inevitable menopause for women, there are many other health issues and changes in the body. Trying to tackle all of life's responsibilities and exercise can be challenging for many. Therefore, we must find ways to fit exercise into our schedules, like how to workout abs

Make Your Own Skincare Products From Home and Begin Your Own Anti-Aging Skincare Regime

2009-08-25T11:22:00.000-07:00

Make Your Own Skincare Products From Home and Begin Your Own Anti-Aging Skincare RegimeBy Victoria StewartIf you are looking to fight premature aging don't have the money to buy all the new products and product lines that are on the market, then you can still make your own skincare products from home and begin your own anti-aging skincare regime. All that is required are some ingredients, most

Anti Aging - How to Look Younger and Stylish

2009-08-24T12:14:00.000-07:00

Anti Aging - How to Look Younger and StylishBy Victoria StewartThe fountain of youth is still being sought after. So until it's found, we must all do our part in anti aging and how to look younger. Although there are many cosmetic procedures that can be done, most of us try to work with what we have had some products that can help us along the way. But there are many ways that we could look

Anti Aging - How to Avoid Or Cure Spider Veins Or Varicose Veins

2009-08-20T10:14:00.000-07:00

Anti Aging - How to Avoid Or Cure Spider Veins Or Varicose VeinsBy Victoria StewartSpider veins or varicose veins are really a sign of aging because most of us get them later on in life. Learn how to avoid and cure spider veins or varicose veins. The best way to avoid them is by not crossing your legs. This stops the circulation. You might be thinking, "how else am I supposed to sit?" well

Antiaging With Olive Oil For Beautiful Skin, Hair, and Nails

2009-08-19T05:56:00.000-07:00

Antiaging With Olive Oil For Beautiful Skin, Hair, and NailsBy Victoria StewartWe're all looking for beautiful skin, and everything else that makes us beautiful. One product that is very well-known can do wonders and can be used in virtually everywhere on the body. You can start and antiaging regime with olive oil for beautiful skin, hair, and nails.For the nails, begin your manicure with a

Anti-Aging by Keeping a Healthy Mind - How to Avoid Memory Loss

2009-08-14T06:01:00.000-07:00

By Victoria StewartA healthy mind is key in anti-aging. What good is living longer when your mind is not in good form? Just as the body functions better with the food you feed it, so too does the mind. Proper diet is very important in proper brain function. Here, you'll find tips on how to avoid memory loss.Exercise your brain:Your brain is a muscle. It needs to be used and exercised. Turn off

Anti-Aging - Using Lemon For Beautiful Skin and Hair

2009-08-12T06:39:00.000-07:00

By Victoria StewartDid you know that lemon is so much more than adding flavor to our food? In order to achieve youthfulness, try antiaging using lemon for beautiful skin and hair. Lemon is full of nutrients, namely vitamin C. Vitamin C plays a key role in healthy, glowing skin.Of course, you must know that our skin is directly affected by what we ingest, by what we don't ingest and by our

Anti-Aging Beauty Makeover - What is the Best Makeup For Looking Younger?

2009-08-10T07:08:00.000-07:00

Anti-Aging Beauty Makeover - What is the Best Makeup For Looking Younger?By Victoria StewartMany women have a problem with makeup. Although they instantly spot another woman who looks great, they cannot copy that look no matter what they try. Often, it's because they get stuck in a rut when it comes to makeup. Anti-aging is not simply eating right, exercising, and the like...it is everything from

Anti-Aging Beauty - How to Apply Blush to Look Younger

2009-08-08T08:13:00.000-07:00

Anti-Aging Beauty - How to Apply Blush to Look YoungerBy Victoria StewartMakeup can make or break your entire look, and furthermore, it can age you dramatically or make you look fantastic and younger than you really are. Of course, all makeup you wear or don't wear affects the overall look. When it comes to more mature women, when antiaging is the goal, makeup must be tasteful, even when a

Anti-Aging - How to Exercise to Stay Young

2009-08-07T07:17:00.000-07:00

There are many exercises to stay young that you can implement into your daily routine and don't have to interfere with your usual routine. The reason: many always find excuses NOT to exercise, usually one being that they don't have the time. Well, certainly everyone can get 30 minutes of exercise into their day, even if it is broken up throughout the day.For instance, while you are cooking you

Anti Aging - How to Slow Aging with Zinc and Antioxidants

2009-02-20T06:16:00.000-08:00

Age-related macular degenerationResearchers have suggested one can slow aging with zinc and antioxidants as they delay the progression of age-related macular degeneration (AMD) and vision loss, possibly by preventing cellular damage in the retina. In a population-based cohort study in the Netherlands, high dietary intake of zinc as well as beta carotene, vitamin C, and vitamin E was associated

Anti Aging Supplements-Vitamin Therapy Cures

2009-02-03T06:11:00.000-08:00

Vitamin therapy can often solve many medical problems and conditions while contributing to antiaging by keeping organs, etc. functioning normally and feeding the body with nutrients it requires to work as it did in your youth.Of course there are numerous types of vitamins and they are basically divided into two categories: either fat-soluble or water-soluble. Fat-soluble vitamins include Vitamins

Anti Aging Resveratrol-How Much Resveratrol Do We Need

2009-01-30T05:58:00.000-08:00

The miracle resveratrol which is found in red wine is a breakthrough in anti aging. The only problem with that is we would need to drink 1000 bottles of red wine each day to turn back the hands of time!! The good news is that it is available in supplement form. Watch this video and see how resveratrol worked in lab tests and can work for you.

How Resveratrol Packs Red Wine With Health

2009-01-29T07:38:00.000-08:00

by: Steve P SmithResveratrol has recently attracted great interest in connection with the the so-called “French Paradox” which has long puzzled medical science. As a polyphenol type flavonoid it is in any case a very useful anti-oxidant, but many now believe it also to be the explanation of the relatively low rates of cardiovascular disease enjoyed in France despite a national diet traditionally

Anti Aging Skin Care Guide

2009-01-28T07:22:00.000-08:00

by Dr. Valerie RosenbaumThis anti aging skin care guide may be a little different from what you have seen before. Instead of focusing on anti aging skin care treatment, let's focus on your skin's health and what you can do to improve it.The typical anti aging skin care guide seems to always begin with the damaging effects of the sun, but some of the damage (deep within the skin's numerous layers)

What is Shea Butter - A Top Anti-Aging Ingredient?

2009-01-27T12:26:00.000-08:00

Shea butter has been used for centuries by the people of Africa to moisturize and protect their skin from sun, wind, heat and salt water. It is also used in high-end facial wrinkle treatment products.Pure Shea butter is a natural fat extracted from the nuts of the Shea-Karite tree. It is found in the tropic zones of Africa.It is yellowish, or ivory-colored. It is the natural fat that gives

Coenzyme Q10 Benefits - Weight Loss, Gums, And More

2009-01-26T07:46:00.000-08:00

Can one nutrient really have such a range of benefits? Find out why coenzyme q10 can help some people lose weight more quickly, what it can do for the general population, and where it is found in food. Co-enzyme q10 is an antioxidant nutrient that is found in every cell. It helps the body produce energy within that cell, being a coenzyme for several mitochondrial

The Benefits of Resveratrol Can Really Aid the Anti Aging Process

2009-01-23T11:36:00.000-08:00

by Karen Graham The benefits of resveratrol are becoming to be better known and appreciated. More and more scientific studies have been undertaken, around the world, regarding its chemical makeup and how that can aid in the prevention of different diseases. Resveratrol is a chemical compound that is found in certain plants e.g. Japanese knot weed, peanuts, cranberries and others. It is a

AntiAging Skincare: Types of Skin Tightening

2009-01-07T13:00:00.000-08:00

There are so many procedures available when it comes to skin tightening. It is skin tightening inevitable? Are there any alternatives to invasive procedures? Luckily in today's daily and age, there are alternatives, even within surgical procedures but also nonsurgical procedures as well. Unfortunately for some surgical procedures are the only answer.When Do You Need Skin Tightening?Skin

Antiaging-What Causes Dark Under Eye Circles and Bags

2009-01-05T11:48:00.000-08:00

What happens when we age? Why does skin lose elasticity, collagen and finally sags? Why do age spots occur? Why do we get dark under eye circles and bags? These are all questions we all ask ourselves, especially when it begins to affect us. Unfortunately, everything mentioned so far makes us appear more tired and older than we really are.Well, the truth is, as we age, everything about us slows

Anti Aging and Sunscreen--How Sunlight Ages Skin

2008-12-29T07:59:00.000-08:00

How Sunlight Ages SkinTake a look at a long-haul trucker sometime, a guy who's been driving for decades. Look closely at his face. One side will have more wrinkles than the other. Guess which one?The left side, the side of his face most exposed to the open window. Do you know why it has more wrinkles? Because it absorbs more direct sunlight than the right side of his face that's shaded inside the

Anti Aging and Sunscreen--Safe Sunning

2008-12-29T07:57:00.000-08:00

Safe SunningThe basic advice about protecting yourself from the harmful effects of the sun remains sound, according to the Department of Health and Human Services. The department continues efforts, launched in 1998 with its "Choose Your Cover" public education campaign, to help all Americans, but especially the young, prevent skin disorders associated with excessive exposure to the sun.The

Anti Aging and Sunscreen--The Labeling Controversy

2008-12-29T07:56:00.000-08:00

The questions surrounding sunscreen and labeling, which may have less to do with science and more to do with motivating human behavior, may prove to be the thorniest of all. Everyone agrees on the goal: Create a simple label that consumers can easily understand.In addition to recommending the SPF limit on labels, FDA has proposed further label changes to help clarify the risks and benefits of

Anti-Aging and Sunscreen--The SPF Debate

2008-12-29T07:51:00.000-08:00

To figure out how much protection a sunscreen provides, most consumers turn to a simple number: the SPF, or sun protection factor, listed on the label. Studies show that most consumers understand that the higher the number, the more the product protects the skin.Unfortunately, studies also show that people often have the mistaken notion that the higher the SPF number of the sunscreen they use,

Sunscreen--UVA Rays vs. UVB Rays

2008-12-29T07:38:00.000-08:00

Sunscreen -UVA Rays vs. UVB Rays is explained in this article to help understand the differences...The complexities of light quickly overwhelm freshmen physics students, but some basic principles can be readily understood. In one model of how light works, the electromagnetic radiation can be thought of as a series of waves, like ocean waves at the beach, steadily marching toward shore. At the

Antiaging with Caloric Restriction May Extend the Lifespan of Human Beings

2008-12-18T17:52:00.000-08:00

When we discuss advances in longevity research during lectures and seminars, the question of the deciding factor for longevity often comes up. Even without looking at examples of research in molecular biology research, it is obvious to most that genetics play a major factor in longevity. The longest-lived human recorded was a French woman named Jeanne Calment, who died at age 122. All her family

Best Antioxidants--Blueberries

2008-12-17T10:30:00.000-08:00

Some of the best antioxidants are Blueberries.• Antioxidants are thought to help protect the body against the damaging effects of free radicals and the chronic diseases associated with the aging process.• Fresh fruits, including blueberries, and vegetables contain many of these naturally occurring antioxidants such as Vitamins C and E. • Blueberries contain 14 mg of Vitamin C and 0.8 mg Vitamin E

Better Results When You Build Collagen Naturally

2008-12-15T18:03:00.000-08:00

Better Results When You Build Collagen NaturallyThere are a number of products on the market that make many claims about the collagen that is contained in their product. However, you should know that many of these products only contain collagen that is applied topically and that will never benefit your skin. When you do some research on the topic of collagen and your skin, you will discover that

Wrinkle Reducer Product Review

2008-12-11T17:48:00.000-08:00

After trying many eye creams, I can safely say that so far, I really like the Vichy with the vitamin C. I find that after I apply it, my wrinkles fade away. They are not visible and I believe this product really is a wrinkle reducer because as soon as I started using it, I haven't noticed my wrinkles worsening at all.It is pretty difficult to find products on the market that you can really

Quit Smoking and Look Younger

2008-12-11T06:52:00.000-08:00

I was a smoker for most of my adult life and my teenage years. I decided to quit smoking because I wanted to be healthier. So I did it. After one month of quitting smoking I ran into an old friend that I hadn't seen for a few months and she commented on how great I looked; she repeatedly said that my skin looked good, healthy, and glowing. She asked me if I changed my makeup. Therefore, it is

Promote Hair Growth with Vitamins

2008-12-08T07:00:00.000-08:00

Your overall health shows in your hair, just as in every other part of your body, such as your skin, etc. In order to promote hair growth with vitamins. One must understand, which vitamins are required to strengthen your hair. For instance, vitamin A is necessary to maintain the oils found in your scalp. Vitamin B complex, B6, and be B9 vitamins are also vital to healthy hair, as is

Dark Under Eye Circles? Get Rid of Dark Under-Eye Circles Fast

2008-11-17T07:42:00.000-08:00

Having had dark under eye circles, I can understand how you might feel. I thought for a long time that it had to do with my lifestyle, i.e, not getting enough sleep, among other things, until I researched it further. Dark under eye circles are natural and caused by broken down hemoglobin. The fact that the skin around the eyes is so thin and translucent; the capillaries are closer to surface of

Hair Loss and Thinning Hair In Women

2008-11-13T11:10:00.000-08:00

Thinning hair is a problem many women face, especially after menopause. It plays havoc on their self-esteem; causing them to shy away from functions, teasing their hair for it to appear fuller, perming it to achieve the same results, etc. There are options that can thicken hair, stop hair loss, hair replacement programs, and among others. The importance lies in doing something to avoid becoming

Lead in Lipstick

2008-06-19T10:35:00.000-07:00

Recently, Health Canada tested 26 lipstick samples for traces in lead...21 of them contained lead. It is not necessarily the amount of lead content in each lipstick that should concern us, but the amount of times lipstick is reapplied each day multiplied by the amount of lead in the particular lipstick.Should our governments inform us of these findings by furnishing the brands of lipsticks that

Look Younger With These Top Antiaging Skin Care Tips

2008-05-28T11:00:00.000-07:00

You can wake up one morning to notice crows feet and wrinkles that you were unaware of. Some people may shrug and go on to complete their morning routine, but others may begin to panic as they finally realize what it means to get older.Every year we officially become one year older, and while we may not have control over that, we can still put up a fight when it comes to the age of our skin. You

Stay Looking Good Despite Dark Circles & Bags Under Your Eyes

2008-03-14T03:48:00.000-07:00

As the aging process these days is much more researched than it ever was before many of these processes that were once thought to be impossible to prevent are now proving to be avoidable after all even if some signs of wear and tear are apparent.For instance providing all day long protection from ultraviolet rays with the new cosmetic products now available may not only guard against future

Natural Homemade Anti-Aging Cream Recipe

2008-03-11T02:17:00.000-07:00

This Natural Homemade Anti-Aging Cream Recipe is made with all natural ingredients that you can find in your local health food store and will provide your skin with vitamins it requires.Ingredients:1 ounce glycerin1 ounce witch hazel1/2 ounce rose water3 tablespoons honey3 tablespoons wheat germ oilCombine ingredients in a glass / ceramic bowl and whisk until they are completely mixed. Store the

Mineral Makeup - What You Should Know

2008-03-11T02:10:00.000-07:00

In a massive movement to live better and "greener," health savvy fashionistas started to look for something better than their bottles of liquid foundation containing ingredients that range from unpronounceable to unbelievable. Whether it was due to a trend sparked by a movement, or an uncanny coincidence, mineral makeup has hit the shelves with a force not seen in the makeup industry in years.

An Overview of Sun Damage

2008-03-06T23:41:00.000-08:00

It is a wonder how people can still be sun worshipers even with all the scientific data that has been collected over the years. And if that isn't enough, it is clear as day on those who are older that would sun bathe for hours on end: their skin is wrinkled and badly damaged, so why doesn't the younger generation use this as an example? Apparently, humans want the best of both worlds: to look

Reduce Your Sagging Chin - Velform Chin Wrap

2008-03-04T01:15:00.000-08:00

Many people develop a double chin as they age, and it is an ugly side effect of aging. Surgery can correct a double chin and remove the excess fat and skin, but not everyone wants to have a face lift or operation. For those people who want to restore their double chin to a more youthful look without going under the knife, there is a product that can help.A double chin is caused by fat deposits

The Serious Side Effects of Botox

2008-02-12T08:46:00.000-08:00

Botulinum toxins and Botox are approved by the FDA for treatment of various symptoms, such as eyelid or neck spasms, the relaxing of facial lines and even excessive sweating. But everyone beware of the Serious Side Effects of Botox.Just days ago the U.S. FDA issued a warning that using Botox, or botulinum toxins, may have serious consequences including death. Even though, the FDA didn't ban the

Anti Aging Fitness Tips For Your Forties - 3 Powerful Anti-Aging Tips For Looking & Feeling Younger

2008-02-05T00:18:00.000-08:00

How long are you going to live? Of course, no-one has the answer, but you may have more control over your longevity than you think. The choices you make every day can significantly influence the length of your life. You're probably wondering how you can make the most of your life and keep the aging process at bay. Well, in order to live a healthy, robust, and vibrant life, here are some

2008-02-01T01:45:00.000-08:00

What's a woman's worst enemy other than cellulite? Wrinkles! We all know that wrinkles are inevitable but none of us want to get them any sooner than we have to. Wouldn't it be nice if there was something you could do to slow or even eliminate wrinkles? There is! It's called superfoods.See, if you want to look 10 years younger, using wrinkle creams that really work together with some simple but

Natural Skin Care Products

2008-01-21T00:39:00.000-08:00

It seems that natural skin care products are all the rage lately. And rightfully so. Many are tired of living in a chemical-based world full of pollution, toxins, pesticides, and the like. There are so many positive results shown from natural skin care products that many feel it illogical to apply chemicals on their skin when similar progress can be made naturally.There is one glitch, however.

Home Made Skin Care Toner/Balancer

2008-01-04T01:30:00.000-08:00

This is a great Home made skin care toner/pH Balancer. Apply after regular cleansing or after any skin treatment.Ingredients:3 cups distilled water1/3 cup apple cider vinegarCombine water and vinegar. Pour into a clean bottle or a clean decorative decanter to store in the bathroom.Apply with clean sterile cotton balls or gauze avoiding the eyes.You can add essential oils for scent or therapeutic

Say Bye-Bye to Blackheads

2007-12-19T23:37:00.000-08:00

This is a great remedy for blackheads. You can use this mask up to twice a week and say bye-bye to blackheads.Ingredients:3 tbsps roughly ground oats2 tbsps honeyMix ingredients together and apply to skin. Avoid eye area. Leave on for 20 minutes. Rinse well with plenty of warm water, follow-up with a toner and moisturizer.

Wrinkle Reducing Treatment

2007-12-13T00:23:00.000-08:00

Here is a great wrinkle reducing treatment recipe that works great even for the sensitive under-eye area:Ingredients:1/2 teaspoon water1/4 of a lemon, squeezedA dab of Aloe Vera extract1 Vitamin E gel capsule, squeezedMix all the ingredients and apply to skin by rubbing ever so lightly before going to bed. You may even notice results the following morning, after the first application! Discard any

Healthy Glow

2007-12-11T03:42:00.000-08:00

If you want great looking skin. Here are four things you can do to improve texture, and have a healthy glow. Although a good part of the damage is done much of it can be reversed by following the following steps.The first and most important rule to having great skin is avoiding the Sun. The damage caused by the Sun is overwhelming, leading to fine lines, wrinkles, freckles and possibly skin

Anti-Aging and Resveratrol

2007-12-07T03:57:00.000-08:00

Antioxidant seems to be the "in" word at the moment, and probably will be for some time to come. Everywhere we turn we see products claiming to have antioxidant properties, more people are changing their diets to include additional antioxidants, etc. Antioxidants, skin care and anti-aging definitely go hand-in-hand, as aging is due to free radicals--antioxidants fight free radicals. Free radicals

Anti-Aging Supplements - Coenzyme Q10

2007-12-06T01:10:00.000-08:00

Coenzyme Q10 is a vitamin–like substance that is present in all human cells and is responsible for the production of the body's own energy. Food energy converts energy in each cell with the help of CoQ10. It is an important antioxidant, as it protects the cells from free radicals. Free radicals cause aging and are generated in the mitochondria; CoQ10 plays a key role in the respiratory system,

Considering a Chemical Peel?

2007-12-05T01:51:00.000-08:00

Chemical peels, even with all the risks involved are in the top five anti-aging treatments, and why not, sometimes the results are very impressive. Light peels are also known as Alpha hydroxy acids, or AHAs, and are mild chemical solutions that likely peel the skin. The results are brighter–looking and smoother skin. They are known to even out find wrinkles and treat mild acne problems as well

Benefits of Emu Oil and Anti-Aging

2007-12-04T04:22:00.000-08:00

In order to find out what the benefits of emu oil and anti-aging are, we must first investigate the properties and origin of emu oil.What is EMU oil? The EMU is a native bird of Australia. There exists some evidence to suggest that the oil of the emu has medicinal benefits. The Australian aborigines used it for thousands of years to treat burns, wounds, cuts, and bruises, and as a pain reliever.

How to Get Rid of Adult Acne

2007-12-03T00:23:00.000-08:00

Adult acne is definitely a common problem. Women are more likely to suffer from adult acne than are men. Adult acne, as well as teen acne, are caused by a variety of factors such as hormones leading to excess oil secretion, the hair duct closure and infection. How to get rid of adult acne depends on the type of acne you have.A pimple, which in medical terms is called a comedo, is comprised of

The Importance of Vitamins

2007-11-28T12:44:00.001-08:00

The importance of vitamins cannot be undermined. We as human beings cannot possibly ingest all the vitamins required to maintain our health and fight aging, especially in this modern world we live in. Our work schedules, the pollution, the toxins and the types of foods we eat all prohibit us from getting the proper vitamins in our systems. Although we must do our best to eat as best we can,

Dark Under-Eye Circles

2007-11-26T01:36:00.000-08:00

Dark under-eye circles are by no means your fault. They have nothing to do with your lifestyle or what you did or did not do the night before, nor will they disappear after a good night’s rest. Dark under-eye circles are actually called oxidizing hemoglobin caused by leaky capillaries.Oxidizing hemoglobin start in the capillaries (the vessels containing oxygenated blood, in this case, that web

Wrinkles Are Not a Normal Part of the Aging Process

2007-11-25T05:23:00.000-08:00

Famous French designer Coco Chanel started the tanning ritual in 1920. While sailing aboard an aristocrat's yaught she got a suntan. By the 1940's tanned skin was very fashionable and shown off by celebrities wearing bathing suits in their pin-up posters.Although small amounts are necessary to metabolize vitamin D, we discovered that the risks far outweigh the benefits of long term sun

Delay Aging with Gene P53?

2007-11-20T12:14:00.000-08:00

There is a gene within our bodies that protects us from cancer, but there is new research that finds it may also delay aging. The gene is p53, or Protein 53 and there are hopes that new drugs will one day prevent cancer and extend youth and lifespan as it is a tumor suppressor. P53 is known as the “guardian angel gene” and has many anti-cancer mechanisms.The study included genetically

Contour Thread Lift

2007-11-19T11:42:00.000-08:00

The average cost of a contour thread lift is $2500. It takes between ½ -1 hour to perform. It is all done in one session and the results remain for anywhere between 3 and 5 years. A complete face-lift averages about 5280.00 and takes between 2-3 hours with a downtime of about 2 weeks.

Firming Facial Mask

2007-11-12T00:38:00.000-08:00

Ingredients:• 1 tablespoon honey• 1 egg white• 1 teaspoon glycerin• flour (use enough flour to form a paste)Procedure1. Mix well all the ingredients with a whisk.2. Smooth over your face and throat.3. Leave on for 10 minutes.4. Remove with warm water.

Exfoliation

2007-11-12T00:28:00.000-08:00

One extremely important step in your skincare routine is exfoliation. There will be an immediate noticeable difference in your skin once exfoliation is introduced in your skin care routine. Although most skin types can benefit from exfoliation, it is important to determine your skin type to avoid irritation. These scrubs remove the top layer of dead cells that cling to your skin and dull your

How to Remove Blackheads

2007-11-11T12:54:00.000-08:00

Unfortunately, pores cannot be contracted. They expand with age, more so if your skin type is oily. Dirt and dead cells also increase the size of pores, hence leading to blackheads, and that is why you should always remove your makeup and cleanse your skin properly.Blackheads or comedones are yellowish or blackish bumps on the skin and are typically caused by excessive oil and makeup. This

Anti-Aging - Cleansing is Key

2007-11-08T12:05:00.000-08:00

Avoid soap - it will dry out your skin. Find a good cleanser that complements your skin. In anti-aging cleansing is key. Most cleansers contain oil, water and surfactants (what dissolves dirt, makeup). If your cleanser contains too much oil, it will clog the pores, not enough oil will dry the skin.Do not overdo cleansing either. Each morning wash your face with lukewarm water. Just splash

Skin - Dehydrated or Dry, Which is Which

2007-11-07T04:11:00.000-08:00

There is so much to learn about beauty and skin. Skin is big business and there is a lot of research and money going toward this field. It's important to understand your skin - is your skin dehydrated or dry, which is which?Dehydrated skin lacks moisture on the surface.Dry skin is skin that lacks oils not water.Most people have dehydrated skin, or skin that lacks moisture or water. Therefore,

Selenium and Facts About

2007-11-07T01:14:00.000-08:00

Selenium is a trace mineral that is essential to good health but required only in small amounts. Selenium is incorporated into proteins to make selenoproteins, which are important antioxidant enzymes. The antioxidant properties of selenoproteins help prevent cellular damage from free radicals. Free radicals are natural by-products of oxygen metabolism that may contribute to the development of

Cancer and Selenium

2007-11-07T00:50:00.000-08:00

Cancer and SeleniumSeveral studies have shown links between cancer and selenium deficiency. A study conducted on the effect of selenium supplementation showed a significantly reduced occurrence of total cancers. Dietary selenium prevents chemically induced carcinogenesis in many rodent studies. Selenium may help prevent cancer by acting as an antioxidant or by enhancing immune activity. Not all

Specialized Moisturizers: What's What

2007-11-01T12:43:00.000-07:00

Gone are the days of women applying only cold cream as a beauty regimen; today there are specialized moisturizers, but what's what? We are bombarded by new creams, moisturizers, hydraters, serums, eye creams, etc. Below are the different types of creams described in detail.Eye cream. It is formulated to moisturize the delicate skin around the eye. You will find all types of eye creams in all

What is HGH (Human Growth Hormone)

2007-10-31T03:28:00.000-07:00

Human Growth Hormone or HGH, for short, is a synthetic human growth hormone. Roughly in our 40s, our pituitary gland (located in your brain) gradually reduces the amount of the natural growth hormone it produces. It is believed that this reduction in the level of natural growth hormone is the aging culprit.HGH research shows that there are many setbacks involved, the most frightening being that

Stretching To Stay Young

2007-10-30T05:21:00.000-07:00

As we age everything about us slows down and our bodies stiffen i.e. both the joints and the muscles. We tire faster, our bodies don’t repair themselves as quickly as when we were younger, our metabolism slows, etc. One thing always discussed is exercise. Everyone needs to exercise as it helps with the, well, everything. It seems no one really stresses the importance of “stretching”. Before

Ways to Detox the Body for Beautiful Skin

2007-10-30T02:24:00.000-07:00

You can have clearer skin and more energy by cleansing your body of toxins. There are different Ways to Detox the Body but the benefits are incredible. Not only will your skin be more beautiful, but you will feel revitalized and stronger with a sharper mind.Detoxification or body cleansing is simply eliminating impurities or toxins from the body. These toxins, although a good part are removed

Natural Skin Cleanser

2007-10-29T09:12:00.000-07:00

Here is an all-natural cleanser that will leave your skin clean and soft.Milk and Honey CleanserIngredients:• 1/3 Honey• 1/2 cup buttermilk• 3 teaspoons rosewaterProcedure1. Place all the ingredients in jar or plastic container, cover and shake well.2. Apply a thin layer to your face and neck.3. Rinse with warm water.4. Remainder must be refrigerated and will keep for 1 week.5. Prior to

How to Clean Your Face - DON'T USE SOAP!

2007-10-29T08:52:00.001-07:00

It really doesn't make much sense to most but if you want to clean your face - DON'T USE SOAP, it will only clean it TOO MUCH. What does that mean? Well, soap will strip your face of its natural oils and moisture. So although your skin will feel fabulously clean, you are actually damaging the skin by leaving it unprotected. It takes time for this layer of protection form, so you are only

Anti-Aging - Protect Your Skin

2007-10-25T14:11:00.000-07:00

In order to have beautiful looking skin, you must learn to follow a routine and learn to protect your skin. In just a few minutes a day, cleansing and moisturizing your skin can have a huge impact on anti-aging. Try with all your might to follow a routine for about a month and you will see that this good habit will become second nature.Wash your face morning and night (without soap), tone, and

Anti-Aging Hair Tips and Home Recipes

2007-10-25T13:33:00.000-07:00

Anti-Aging has everything to do with your appearance. The face, hair and hands are the things one notices in another. Here are some hair tips and a couple of home recipes. It's important to understand hair, haircuts, style and color. Any one of these can make you look older. Healthy, shiny hair will make you look younger.To begin with, damaged hair, i.e. hair that has the appearance or texture

Anti-Aging Magic Pill?

2007-10-23T09:25:00.000-07:00

Is there a magic pill that could help anti-aging? Researchers, led by Dr. David Sinclair of Harvard University, claimed in the Cell, a medical journal, that there is a possibility that the magic pill could not only fight aging by helping your body create more anti-aging defenses, but that the same pill could cure several diseases simultaneously.Their studies showed that animals lived longer

Anti Aging Natural Supplements - What Are They?

2007-10-22T12:50:00.000-07:00

Are there really Anti-Aging Supplements? It’s a little disconcerting, all these vitamins we have to take, the food we have to eat, the diets we have to follow, etc. so that we maintain our weight and stay healthy and continue our anti-aging battle. There are ways to accomplish all this and the following article will give you some insight. Anti aging natural supplements - do they exist? Is

What's Good For Age Spots?

2007-10-22T12:45:00.000-07:00

Age spots (also called liver spots or solar lentigines) are collections of pigment caused by excessive sun exposure, poor liver function, nutritional deficiency, or lack of exercise. Age spots are the yellowish-brown flat spots that look like large freckles of various sizes. Though harmless and painless, these changes in skin color are associated with older skin. They usually appear on the hands,

Free Radicals and Oxidation Tips

2007-10-15T00:38:00.000-07:00

These tips about Free Radical and Oxidation are a beginning to a healthier body. Stop aging further by following this advice.Avoid the Sun!!! Exposure to the sun will age you dramatically. Free Radicals are generated by the sun’s UV rays, thereby breaking down collagen and causing fine lines, wrinkles and enlarged pores. Of course, we all live in the real world and obviously can’t turn into

Free Radicals and Anti-Oxidants

2007-10-12T00:42:00.000-07:00

Free radicals and Anti-Oxidants can be a bit complicated for each of us to fully comprehend. The simplest explanation is as follows: they are the chemical result of too much stress, pollution, sunlight and other factors; and they are also the natural by-product of your body’s use of oxygen (know as oxidation). As our bodies use oxygen, the cells produce by-products or Free Radicals which

Anti-Aging and Smoking

2007-10-12T00:29:00.000-07:00

Quit Smoking!It can't be said enough. Within one month of quitting this disgusting, dangerous (and expensive) and smelly habit, you will notice the color of your skin change: there will be a healthier glow about you. Smoking makes our skin gray. When we are young, we don't see the dangers. Many won't quit smoking regardless of the health-related issues that may arise, nor do we suspect that